Quote:
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Originally Posted by wstein
The issue is not if you are physically in the now. The issue is that your metal focus and general awareness can be in/towards the 'past' or 'future'. Obviously this is not a very functional situation in terms of making the best choices (in the now).
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Being in the now does not just apply to the body but also the mind, every aspect of being in fact. So both awareness and mental focus occur in the now no matter what the content of that awareness and mental focus may be.