Anyone doing the tapping on the points on the above points and saying the words?
I really am amazed at how it helps me.
Tap at least 5 xs on each point - saying, "Even tho i feel ashamed because of
what I said (picture the scene) - I deeply and profoundly accept myself."
After awhile you just think of the situation and say the sentence..."I deeply..."
You may have to do this 5 xs day as a thought comes into your mind that makes you cringe.
Watch and see how either those thoughts decrease or when they do come in your head -
your icky feeling is a 1 instead of a 10. Whew. 
__________________
.*I'll text in Navy Blue when I'm speaking as a Mod. :)
Prepare yourself for the coming astral journey of death by daily riding in the balloon of God-perception.
Through delusion you are perceiving yourself as a bundle of flesh and bones, which at best is a nest of troubles.
Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery. ~Paramahansa's Guru's Guru.
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