Astral pulse and obe 4 u have free books you can down load . New age book stores have books on a.p. and have guided self hypnosis tapes/cds/dvds , and you can buy them off web sites . Web sites have mp3 you can down load , the ones on you tube are free . I can post more if asked .
http://www.spiritualforums.com/vb/sh...ad.php?t=74516
https://www.youtube.com/results?sear...lf +hypnosis+