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My whole self signals more as a whole nowadays. I really just have to listen to the whole more interconnected. It's an ongoing conscious practice in every way for me. I find as I develop routines it gets easier. It then allows me spontaneous times to let them go because I've kept the balance more Frequent overall. The more " loose and free flow times" don't upset my practice because it's more deeply balanced In normal routines. I'm typing on my phone so hope it makes sense.
Spreading Attention more evenly fits this well..
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“God’s one and only voice are Silence.” ~ Herman Melville
Man has learned how to challenge both Nature and art to become the incitements to vice! His very cups he has delighted to engrave with libidinous subjects, and he takes pleasure in drinking from vessels of obscene form! Pliny the Elder
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