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Originally Posted by Flexi-Girl
I don't exactly eat healthy, but for some reason, I find that being vegan gives me this feeling of purity and lightness in my spirit. I am not saying this because I feel superior to others for this. I am curious besides ethical and health reason if there is another part of this which changes us.
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Yes. Definitely. Only when I started to eat vegan, my spirituality intensified greatly, and particularly when I made my diet very light (not too much oils etc). It was as if the body became more sensitive, and I could feel the energies better. The light feeling comes from time to time. I also felt a relief (morally, emotionally, spiritually) for not being dependent on animals for food.
I am never tired after a meal, even if I eat more then my hunger.
My advice is to eat real food. Avoid sugar, white flour, processed food, fast food, foods with lots of additives, food with sweeteners. Buy the real ingredients only.
A fast food vegan can not expect the same result as a real-food vegan.