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I totally second everyone here who has recommended seeing a professional health specialist about the issue. We can't know your medical history, allergies, etc etc.
It really is worth doing. You obviously care about the quality of your life, or you wouldn't have asked us for some advice.
But that said....sometimes people who are seriously overweight and cannot stop eating, have a problem with recognising when they are full, or don't need any more food. And that can be a physical issue, beyond their control, and not just because they are greedy or something. A sympathetic and intelligent doctor could help with getting to the bottom of that.
Regular exercise is important, no matter what anyone says. We are blueprinted genetically for exercise. Our ancestors walked MILES each day!
BUT....this isn't a given for everyone. You'd need to get fully checked out physically first, and get doctor's advice about how much exercise, especially to start with.
Likewise -diet. You may choose to still eat meat. You may choose to be vegetarian or vegan. That's up to you. But you must eat a balanced diet. Again you will need medical advice, because you don't want to get sick or weary.
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