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Originally Posted by Miss Hepburn
Shyness is fear, pure and simple fear and self-centeredness...Me,
me, me full of fear, what are people thinking, I don't want to make a fool of myself, I feel so stupid, everybody's looking at me...
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Yes that's what i think when people are around.I get so caught up in the fear that's all i can think about.I forget all the strategy's i thought of and try to struggle with it.The more i
the worse it gets(I know you should except it easier said than done).After i judge myself,i become depressed cause i failed and think i will never shed this nightmare
and takes 1-2 days to forget the experience.
Quote:
When we are focusing on giving to the other person...there's no room for shyness...
we are not centered on our self. Make sense?
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Yes it makes sense but i can't give to someone when i don't know how.Could
you please explain??
Quote:
Get rid of any and all fear, anthony...
(except for maybe a bear coming at your throat).
Your ''True Self''... is confident, kind, clear and funny!
Start becoming who you really are...think of all the best moments
when you were ''on''...that's
who you really are and much, much more!
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That's why i started to meditate to get rid of shyness(fear) but found something much much more and i love it.
To get rid of fear i which i could its not easy but they say not to try to get rid of it but to really except it.I am trying my best to learn but it takes time.
I will keep meditating till i meet my true self.
When i meet Your ''True Self''... is confident, kind, clear and funny! i will be
so happy i can't wait!!!
Thanks for your advice
