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Dehydration can be an issue in the summer months especially and we need an appropiate amount of water to flush toxins out of the kidneys.
Water is essential for life. Our need for it is greater than food. But you can over do it.
I think listening to your body and drinking when you're thirsty is a sensible path to follow.
Be aware:
Drinking lots of water or any liquid flushes the soluble vitamins B Complex and C out of your body....
Drinking a lot after meals makes life very difficult fior your digestion.
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All this talk of religion, but it's how you live your life that is the all-important thing.
If you set out each day to do all the goodness and kindness that you can, and to do no harm to man or beast, then you are walking the highest path.
And when your time is up, if you can leave the earth a better place than you found it, then yours will have been a life well lived.
http://holy-lance.blogspot.com
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