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ASMR when meditating?
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14-08-2017, 09:35 PM
iamthat
Master
Join Date: Feb 2017
Location: Golden Bay, New Zealand
Posts: 3,580
There are many sounds which can be heard within, and there is a whole system of meditation based on these inner sounds.
You could always try focusing your attention on the high-pitched sound and see where it leads you.
Peace.
iamthat
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