Quote:
Originally Posted by NeoclassicalGuitar
These feelings of anger are tearing me down.
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Baby steps... Step #1, you recognize the issue. That's 50% of the problem solved, right there. Step #2, let that understanding be your consciousness in every moment. Step #3, let that understanding be your consciousness in every moment. And so on and so on. And as each moment goes by, step and step and step...