Thread: What is the goal or reward of meditation?
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Old 27-10-2017, 10:59 AM
srirama123 srirama123 is offline
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Hii
There are some rewards of Meditation such as
  1. Offers physical, mental and emotional balance in your life
  2. Lowers your blood pressure
  3. Decreases any tension-related pain you may be feeling
  4. Increases your immune system
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