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Originally Posted by Spiritlite
I have an anxiety disorder and am on meds for it. Recently I've been drawn to drinking green tea, and when I say drinking I drink a whole load at a time, maybe about .75liters of it and I find that for the rest of the day I'm so calm that at times I don't need my meds for anxiety.
I know green tea has Thiamine in it that is the relaxing agent. I just want to hear if anyone else has had this effect.
Spiritlite
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I find it VERY calming and very, very tasty! I drink loads of it (decaf) at night. It helps make the other herbs a LOT more palatable
Cheers 
7L
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Bound by conventions, people tend to reach for what is easy.
Here we must be unafraid of what is difficult.
For all living beings in nature must unfold in their particular way
and become themselves despite all opposition.
-- Rainer Maria Rilke
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