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I don't think you're alone with what your sensing, I tend to feel it too right before I go to bed. Once I felt something looming right over me and I felt something, though I could not see it or feel anything. I'm a highly sensitive person and sometimes I think these type of things are attracted towards me for that very reason. It can be so many things though. Anytime I'm about to go to bed, I always try not to think of it and try to think of peaceful things or listen to meditation music. It makes me feel safer anytime I have this type of music playing. Another thing I think it is, is a spirit or something still attached to me.
Someone once told me to cut the cord with someone I once knew, this being my ex boyfriend who was abusive towards me. So they think his energy is connected to me still. It may be it and I might try to cut the cord, I just don't want to do it wrong and mess everything up. So I might watch some Youtube videos on how to properly do it.
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"Healing takes courage, and we all have courage, even if we have to dig a little to find it." ~Tori Amos
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