Ok so lucid dreaming is natural to me and controling them I'm not as good at but I am able to do just not as well as the lucid dreaming thank you everyone for your help I will keep practicing. I do have another question though what is the point to controlling them is it some way connected to astral projection or what I am new to learning that this is something not everyone can do it naturally and I am trying to learn what I can about it. Also if there is a way this can help others whatwould it be I mainly am trying to learn to control all my gifts aand use them to help others any information is helpful and very much appreciated thank you every one very much !!!!!