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Old 28-01-2019, 04:16 PM
Luna* Luna* is offline
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Join Date: Oct 2018
Location: Scandinavia
Posts: 35
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I mean, same as you'd go to a hypnotist to get help with problems and they talk with your SC. For example, I have had hot flushes for 5 years. They've been more frequent and severe than any of my peers and showing no signs of abating. I'd sweat profusely. I've been asking my SC to help me experience them as more comfortable and to reduce their frequency.

And it's happened. They *have* become less frequent, *and* less severe. So that's what I mean about asking for stuff to be done when you communicate with your SC in self-hypnosis.
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