View Single Post
  #7  
Old 20-02-2018, 07:16 PM
iamthat iamthat is offline
Master
Join Date: Feb 2017
Location: Golden Bay, New Zealand
Posts: 3,580
 
It could be that during the guided meditation you entered a deeply relaxed hypnagogic state, where mental images abound. The hypnagogic state is the borderline state between waking and sleeping, and one method of successfully leaving the body is to remain conscious while in this state, holding your awareness on the threshold of sleep, just allowing any images to come and go. Easy to say, very difficult to achieve.

This is marked by a change in brainwave frequency, moving from the normal waking frequencies of beta (14+hz) to the slower more relaxed frequencies of alpha (8-13hz), and down to the theta frequencies (4-7hz), the world of dreams and deep creativity.

So do not be surprised by any such mental imagery. Were these actual entities or were they the creations of your own mind? Who knows. Perhaps the question is, do any of these images have any personal symbolic meaning to you?

Peace.
Reply With Quote