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My son has asthma. His doctor tells him to excercise often as that will open up his airways and avoid dairy- milk and cheese, mucous producers as mentioned. He never gets an attack or need an inhaler when he goes to camp in the mountains. So living in clean air environments is crucial. My dad just visited over the weekend. He gave me Himalayan salt for cooking. The salt as mentioned is good for lung health and it also balances the body's pH. And lastly, eat lots of persimmons. It has been called fruit of the gods by ancient Greeks. It lubricates the lungs, treats bronchitis, and calms coughs and much more. I had my son eat tons of it while he was recovering from pneumonia many years ago. Now we eat it on occasions.
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