|
It has been known for a long time. It's probably not linked to astral projection, just a phenomenon preventing you from acting out what you dream of.
But you are lucid when it happens instead of sleeping. Happens to people who practice deep relaxation.
Of course when you are in sleep paralysis you may also be in a good state to project.
But may be in a good state for hallucinations too.
Robert Monroe talked about it a lot in his book Journeys Out of the Body.
Don't panic but try not to take everything as real just because it's experienced.....:)
|