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Originally Posted by hippyman
I wasn't sure where else to put this, so here goes. I have been on a spiritual journey for the past several years, and it has made me aware of some unwelcome things around me. I meditate a lot, however, I am often interrupted by cars/motorcycles/trucks/etc, speeding down my street. I'm not here to complain about that, I am here to see if anyone had any advice on how to deaden the noise. Any ideas? I need my sanctuary back.
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hippyman - I would wear headphones to block the external noises. Maybe even listen to a tape of binaural beats, chanting or guided meditation.