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Originally Posted by Tobi
Regular exercise is important, no matter what anyone says.
Likewise -diet. You may choose to still eat meat.
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Exercise
for the purpose of losing weight is completely unnecessary when one eats nothing other than vegetables and fruit as the weight falls off naturally. Simplifying things and eating vegetarian will make it much easier to lose weight.
EDIT: Why Exercise Equals Weight Loss is a Myth... even talks about exercise increasing feelings of hunger:
https://healthyeater.com/exercise-weight-loss-iifym "Bottom-line: Exercise is not necessary for weight loss but it is beneficial for your overall good health and longevity."