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Originally Posted by SpiritualNovice
Myfitnesspal says that I should start out eating 2700 calories. Do you think this is too much for someone as obese as me? Also can you give me some advice on what to do to lose all this weight naturally?
Stats: 24 years old, female, 5'7", sedentary, 490 pounds, high body fat %,
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OK, your stats indicate a pretty serious health situation, so it's probably best to seek properly qualified professional help with proper nutrition and light physical exercise. It can't hurt to make a few inquiries, right?