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Originally Posted by Light lady
Evening all,
I have got a slight addiction to chocolate, and I also have reflux at the moment. I know the chocolate if making the reflux worse but I can't stop! Any suggestions on what I can do (other than get a grip!!)
Thanks :)
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This sounds like a cigarette addiction. This is something that is your habit. You can try to replace it with other more natural sweats, that has a lot of nuts and berries in it