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just another thought.
The things that make you feel ick - well - you can't do much about the other but you can look at yourself and chances are that it is some aspect of the self that is requiring a healing.
That said: I know a million miles away when I get a message and it's not what it seems. And truth be told that's my problem to sort out that issue. Not the sender's problem to sort out their energies but I'm called to fix me so they can't get under my skin.
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