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Originally Posted by BlueSky
I think this sums it up and it even adds value to my post after the fact:
"Everything can be sadhana. The way you eat, the way you sit, the way you stand, the way you breathe, the way you conduct your body, mind and your energies and emotions – this is sadhana. Sadhana does not mean any specific kind of activity, sadhana means you are using everything as a tool for your wellbeing"
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Exactly, it sums up my response to you as well. The holistic nature of mind body awareness can be as deep as you choose and notice. It is choice if your open and see you can be more than your body, inclusive of your body, or totally in disregard of your body. In the end you work with what you have and can..
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“God’s one and only voice are Silence.” ~ Herman Melville
Man has learned how to challenge both Nature and art to become the incitements to vice! His very cups he has delighted to engrave with libidinous subjects, and he takes pleasure in drinking from vessels of obscene form! Pliny the Elder
Last edited by naturesflow : 29-12-2017 at 10:44 PM.
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