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Originally Posted by Wolf Heart
I am so afraid of death that when I think about it my mind throws itself into flurries, my stomach knots, and I break down into a panic attack.
I've had this fear since I was 13, I am now 23. It haunts me no matter how much I try to ignore and escape it.
I am terrified of the idea of "forever" and I'm also afraid that when I die I won't exist at all. I'm afraid of never seeing my children or my husband again.
So many unknowns, it terrifies me and I don't know what to do to become at peace with the idea of dying.
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Wolf Heart - Welcome to SF. Perhaps reading some books of those that have had near death experiences would be helpful to you. One that comes to mind is "Saved by the Light" by Dannion Brinkley. There are lots out there that would be comforting to you and ease your mind.
Blackraven