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Many thoughts during meditation
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12-01-2019, 07:09 PM
SaturninePluto
Master
Join Date: Feb 2017
Location: North East United States
Posts: 1,136
When I meditate and I find the thoughts come I do as Gem has suggested and I let those thoughts come and go, without striving. I find this to be very helpful and a healthy way of working through the meditation.
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