Well so far I have had 3 main guides. The first one was a Native American Indian fella called White Feather....and he looked exactly like the stereotypical image, save for the fact that everthing he 'wore', including the headdress, and the markings on his face etc...was white.

The second guide first appeared to me as a rather gorgeous ancient Egyptian man. I was very wary of him, especially as he was so huge, and asked him to reveal his true form to me. Immediately he 'morphed' into an angelic being - and that's the way he nearly always appears to me ever since.

I've just met a new guide and he is very much like Gandalf from LOTR, lol! Long white hair, long white beard, white robes etc...and a very wise twinkle in his eyes! He is here to guide me on this latest phase of my path, and I look forward to getting to know him much more.....when I get back round to meditating again!