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Spots can be caused by hormonal disturbance, and not always diet.
Do you drink plenty of spring water?
You could also try using organic Aloe Vera juice as a facial toner. Another thing which might help is Myrrh tincture...a few drops in an egg cup full (or less) of water. And use this as a facial toner 3 times a day.
Aloe Vera juice is widely available. Just make sure you get a good pure one. It shouldn't be terribly expensive, and a LOT cheaper in the long run than any cosmetic facial toner.
Rosewater and orange flower water are also very good. I don't know if you can buy these easily any more, but they used to be common, smell beautiful, and very cheap.
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