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My experience of switching likely happened over a long period of time. Either that or it was moments before I had the realization "My current personality is not well-suited for society; let's change that." I then viewed personality traits a lot like elements of computer code (I wasn't familiar with code, and I'm only now a bit more familiar with it), and simply overwrote the problem behaviors and thought patterns. This, I believe was the walk-in modifying the vessel it just came into. In the moments before this occurred, I'd classify what I was doing as having an anxiety attack, so all of the sudden that stopped and I settled on a deep feeling of sadness and guilt. Things my soul seems to be familiar with.
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