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Originally Posted by b3N0m
Ok I will try getting up when the vibrations are strong. But what if I wait too long and they pass? Do u enter sleep paralysis then? And can you project from sleep paralysis. I need those questions answered. Thankyou.
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For me the paralysis usually comes just seconds before the vibe starts. Then I'll ride that vibe for 30 seconds to a minute. I can usually get out then. Wait till you get your first really strong vibe. That alone is amazing.
One time the paralysis stayed and I couldn't roll out. So I switched to a different technique. I just imagined my body was filling up with helium, and I floated right out. The roll off has always been by best technique though. No imagination required for that one.