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Originally Posted by Light lady
Evening all,
I have got a slight addiction to chocolate, and I also have reflux at the moment. I know the chocolate if making the reflux worse but I can't stop! Any suggestions on what I can do (other than get a grip!!)
Thanks :)
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reflux is from processed foods ..... GMOS and Pesticides ...... easy to fix ~!
Eat 50% RAW Foods ...... all organic and non GMO ~ Raw Milk will work wonders.
Eliminate refined Sugar ...... switch to Stevia and Xylitol ~
Chocolate ...... is NOT making the reflux worse....... it is what is in the chocolate! There is only ONE brand ....... which will work well ...... is sweetened with STEVIA .... LILLY Chocolate Bars ..... and they taste great too!~