[Lynn]

Originally Posted by SkyGodWarrior

Hello :)

I was just wondering about you seasoned astral travelers... Now for the traveling part I am seasoned... but as for the leaving the body consciously it is something more new to me.... as I normally left out of dreams.. but it is way more fun to do it consciously.

My questions are... how fast can you leave your body when you chose to astral project?

For me I came into this life being able to just step in and step out. Being here typing and a part of me can step out. Its in the blink of an eye most times. When you master the conscious projections its as fast as the thought is processed. IF the brain and the logic center it is does not get in the way and block the flow of motion.

Do you remember the feeling of how you astral project or do it by tuning to the vibrations that you hear until its matches what is astral projection?

For me its instant, there is a vibration present a slight buzz feeling so that you do know your going. Its not really a sound more its an inner ear vibration or tingles on the skin. Some refer to it as that nails on the chalk board feeling but its not bothersome. For many a ear will suddenly itch,
and its only the one ear. So in this you know your going.

Do you have to go through hrs of breathing exercise before you do it?

I do recommend breathing as its important to make sure your practicing and using grounding and protections before you consciously go forth. Three Breaths is something I use. Thee deep in and slowly out breaths that ease the body and clean the mind.


I think so far it is way easier to do it if I eat earlier in the day and have time to digest and if I was able to take a nap or something so that I am not mentally exhausted...

Thanks

\Like all motion it can cause that feeling of well motion sickness so not being full is a good plan at first. First waking is the easiest time to project. This is when the brain is rested (most times) and your body is relaxed and ready. Avoid things like alcohol and caffeine or even pain meds. as this can block the natural flow.



Lynn