Quote:
Originally Posted by Leah85
Thank you for sharing. I love peppermint flavour and fragrance, so it might be a nice shot for me

Have you had any experience with an essence that helps you find deeper relaxation and easy sleep? Let me know, if you do. And yeah, peppermint is just great on everything. Bath lotion, ice cream, chocolate...


Be carefull with peppermint oil... some people's skin is sensitive to it, and it can be an irritant. When using it directly on the skin, best to dilute it in a carrier oil. I like almond oil because it doesn't need to be refridgerated

As for relaxation, I have a friend who mixes lavender oil in her bath, turns the lights off, burns candles, plays soothing New Age music, and eats a bowl of ice cream with chocolate sauce..! She says it's got all the aspects of the womb, and thus is very reasurring and relaxing