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The literature on astral projection suggests that what you experienced is not uncommon. There seems to be a learning curve when trying to function consciously out of the body.
Some people deal with the vision problem by loudly declaring something like "Clear vision NOW." This apparently helps.
And supposedly freedom of movement is more difficult while we remain near the physical body. Perhaps consciousness is being pulled in two directions and cannot function effectively in either the physical body or the astral body. Moving away from the physical body seems to solve this.
Others may provide better answers from their own experience.
Peace.
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