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Old 06-03-2017, 09:23 AM
sky sky is online now
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Join Date: Sep 2015
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Quote:
Originally Posted by markings
Real change is when something changes in everyday life, outside the training, be that martial arts, meditation, journaling, prayer, or whatever one's practice is.
If it doesn't make us better every day human beings in some way what is the point of a practice?


Expectations are the antithesis of meditation, the less you expect the more you gain.
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