|
Beautywithin,
You can do it. Even just going to stay connected to the idea might be good enough for now. You'll likely ride out the 'not putting too much effort' part soon. Maybe you also need to change what you're doing there. What are you doing? Maybe swim if you're not or work on a different part of your body, mind and do it while hooked to a podcast you like.
You are motivated enough because you're going. You know you feel better when you're working out. Your energy level is always better for it.
|