Quote:
|
=keokutah]I can't digest wheat, quinoa, gluten, amaranth, rice, potatoes, gluten free products, corn, beans, and nuts, and I can't have too many fruits and vegetables.
|
Several years ago if I ate those foods, my whole system felt sluggish, lethargic, it was not pleasant. So I don't eat any rice, pasta, potatoes, bread. I can't eat nuts and seeds either due to a sensitivity to phytic acid.