I believe that when you use almost any form of divination, you are calling on a spiritual power stronger than yourself. When you begin opening yourself up to the spiritual and are not properly grounded or calling out specific postive/loving energies (with good intentions) you're drawing attn to yourself. It's basically like being a lighthouse in a room full of spirits. I would suggest you step back and stop for awhile. Meditate, pray, and spiritually "get your guard up". Call on specfic people or things. If you believe yourself to have a postive/heavenly spirit guide then askfor their help and only theirs. Just make sure you know who and what you're messing with. Luckily you were able to recognie it so now you can change it.