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Old 04-01-2012, 05:44 AM
heysoulsister
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I faciliate meditation groups and from my experiences, what you are feeling is quite common...especially in the group scenario where the energy is flowing freely.

If you are sensitive to energy then tingling may be your body's way of accepting healing, it could simply be spirit gently nurturing you during your meditation. I often get tingles when I feel angels around me and especially warmth on your shoulders - would indicate to me that angels were definitely present with you during your experience.

The pressure at the back of your head may be your energy centre (crown chakra or third eye) opening up during the meditation.

Try not to be fearful of the experience just go with it as everyone's experience is different. By allowing the energy to flow, you will be able to meditate more easily and quickly than resisting the energy flow.

Meditation is amazing for self awareness so well done for getting into it....hope you continue to have great experiences....

Love & light.... :)

Last edited by heysoulsister : 04-01-2012 at 06:50 AM.
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