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Originally Posted by The Necromancer
I was thinking about doing Tai Chi at my local Neighbourhood centre...so, I guess the main/only question I would have is 'What is the difference between Tai Chi and Qigong?'
I shall still look into it though and thanks for taking the time to reply.
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Tai Chi is a Martial Art, Qigong is to enhance your health.
Go and see what style they are teaching first because there are lots of classes springing up which are called Tai Chi but are not the real thing.
I practise Yang Style, been doing it for 18 years, love it
