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Originally Posted by Beautywithin
Thank you
I normally do cardio and light weights, it's the cardio i'm now struggling with as my legs hurt from standing all day - but will go for a swim tomorrow :)
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swimming is a great exercise! I always find it hard to get myself to the gym, but once I get there I never have a problem getting my workout done. It's just the "getting" there part that is always the issue. Just need to have some sort of motivation to keep you going. My motivation are my kids and how I want to be there when they grow up.