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Glad you found it helpful, exciting, and were motivated like this to take notes... that's awesome. Yes your guides are mostly likely ET's, but so were some of your past lives and many others' recent PL's as well.
Our hu-man race transcends planets, even galaxies too. We are just now coming into that knowledge, so many beings are here to help with the understanding, adjustment, transition necessary. This includes spirit-form guides, the souls of people (esp born after 1980) - their most recent past lives, and actual ET's themselves whether here physically or using more "advanced" technology to communicate.
And all of these things have been coming to Earth all along, forever basically, there is just a WHOLE LOT MORE of it now to help with our imminent transition. Yes, meditate, meditate, meditate. And I hope you will share with us how sacred geometry is helpful to you.
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