Hi Bev,
I would encourage you to do a colour meditation working through the colours and allowing your body to rebalance itself. It's more than about choosing the corect chakra to work with - there alsways needs to be balance. Your body and spirit are wise - trust your intuition during a colour meditation and you'll feel yourself 'aborbring' the energy frequency/frequencies you're lacking or those that need boosting. That siad, you may also have auric damage - which would need healing.