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A lot of people will go into the fetal position when they are ill scared or going through Trauma.
because it is how we were in the womb you feel safe and secure,
but others find other ways to deal with Life and what it throws at you.
I used to walk through the woods or the mountains be at one with Nature there is nothing more relaxing.
I cant do it now so I go into my back yard and sit on the bench it is secluded I have got trees all around me that works for me.
Namaste
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