Hello. I recently have been trying to contact my spirit guide through guided hypnosis meditation...I have had some success, mostly just feeling a definite presence. Today, during meditation, I felt this presence again, and I felt a tapping over my heart/under my collar bone. I have no experience with EFT, but I've heard of it, and I wondered what this tapping would mean as far as EFT goes....your thoughts are appreciated. :) thank you.