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Originally Posted by Stellarnova
I am brand new and know next to nothing about chakras. I don't have a mentor or anyone to explain this to me.
For most of my life I have suffered from severe depression and anxiety. I was diagnosed with Bipolar II, however some therapists say I do not meet the criteria. I'm not interested in the label, as I believe its all on the same spectrum.
I'm tired of having to take medication and seeing no results, tired of going to therapy, and tired of feeling this way.
Ive come to the conclusion that I must have an energy blockage that is causing me to be this way. Does anyone have an idea of which it could be?
Thank you.
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Try to practice equanimity.
Equanimity can be developed through meditation.
Developed equanimity has an effect on the inner balance.
The inner balance is then more stable.
People with mental illnesses often show emotional and physical peaks (positive as well as negative), which is an indication of an inner which is out of balance.