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Wolfheart,the trouble with fears is that they are irrational which means no amount of factual/rational information is going to make them go away... so embrace the irrational!!!
Life doesn't make much sense, trying to make it do that is kinda pointless, so all that stuff like letting go, going with the flow, letting expectations drift away is all sort of about embracing that irrationality... the senselessness of existence... and just letting the senses take a bit of the lead. It does get you somewhere worth going too.
But to getting to a higher rationality you have to go through irrationality...
See if you can find an old movie called 'Harold and Maude'... that'll help!
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Once upon a time was, and was within the time, and through and around the time, the little seedling sown, was always and within, and the huge great tree grown.
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