Quote:
|
Originally Posted by sky123
We learn as we go along, we find different things work when we thought they wouldn't. Meditation is usually taught that sitting in a quiet environment is how you do it, so we try and it works so in our minds we look for the same environment that previously helped us to Meditate, then one day as you did you question yourself as to why we can't Meditate amongst chaos, so we try it and it works...
Walking Meditation is lovely, have you tried?
It comes to a point along the way that it just happens, you don't set out to Meditate it becomes a natural part of your life, a happening here, there and everywhere.
|
Quote:
|
"Walking Meditation is lovely, have you tried?"
|
Yes.
I also love a meditative stalk in nature where I become apart of the natural order of life around and where every step may take several minutes to complete with out a sound. Easier done in moccasins or barefoot then with hard sole shoes. All the birds and insects and small life forms become more apparent and you have time to visit with various plant lives.
As always a pleasure conversing with you Sky123.
