I try to meditate in any and all locations/settings to avoid getting stuck in Checklist mentality. But I prefer outdoors, Meditating while on a kayak or in the water is a very grounding experience, but I often just head out to an overlook of a local waterway/wetland. The only negative is distractions aka mosquitos or flies.
__________________
“Once you realize that the road is the goal and that you are always on the road, not to reach a goal, but to enjoy its beauty and its wisdom, life ceases to be a task and becomes natural and simple, in itself an ecstasy.”
― Nisargadatta Maharaj
|