Not breathing. (4th "Dyana"?)
So can someone explain to me what Dyana means?
I read that some monks can stop their breathing through meditation and reaching full growth in body, mind, thought, soul. (I think that's what it said) and thus getting to the 4th Dyana
What is a 4th Dyana? Can you tell me why an ordinary person that's not a monk would be able to stop their breathing for days and weeks and not die?
I tried looking it up on Google and could not find a definite answer.
Thank you.
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